Notre Dame Department of Physical Education and Wellness Instruction

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Basic Swim Test

The following is information regarding the Basic Swim Test. The purpose of the test is to identify non swimmers and weak swimmers who would most benefit from a Basic Swimming course.

Non Swimmers / Beginners:

  • Do not have to take this test.
  • Before you leave orientation, you must fill out a Swim Test form to be turned in to your instructor at the end of class.

Deferred Swim Test: "Medical Only"
If you must defer the test, please fill out a Swim Test form and complete the "Deferred" section. Please indicate approx. length of deferment. This should be turned in to your instructor before the end of the orientation session.

Video of swim test

If you have a Lifeguarding, LGI, WSI, or any advanced level of aquatic certification:
The basic test will not have to be taken upon presentation of current certification. Please fill out a Swim Test form to indicate proper certification.  You must either:

  • Show certification and a picture I.D. to your instructor during orientation, or
  • Bring the certification and picture ID to the Rolfs on the day/hours of the swim test.

If you plan to take Lifeguarding:
There is a pretest of:
1. A 300 YARD SWIM using Crawl stroke and Breaststroke,
2. A timed event; Starting in the water, swim 20 yards using front crawl or breaststroke, surface dive, retrieve a 10 pound object, return to surface, swim 20 yards back to starting point with the object and exit the water without using a ladder or steps, within 1 minute and 40 seconds.

If you are interested in taking the Lifeguarding Course (new or as a review) pick-up a Lifeguarding Information Flyer before you leave orientation.(on or Lifeguarding page of this website)   Sign up will be at Coleman Morse.

SWIM TEST at Rolfs Aquatic Center:

  • (TT) Thursday. August 27th
  • (MW)  Monday, August 31st

Before taking the Basic Swim Test:

  • Towels available at pool.
  • Student must bring swim suit and ID
  • A good soap shower must be taken before entering pool area.
  • Swim goggles and nose clips are OK! It is recommended that persons with long hair use of a swim cap or tie hair back.

Further instruction will be given when entering pool area.

If a student wishes to retake the swim test: 
he/she must first turn in their results and ask for a retest.

 

All students will report  to the Coleman-Morse Computer Lab on Tuesday September 1 or Wednesday September 2 to register for activities or the swim class.

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Revised 8/21/2009