

| 7:00 a.m. | Breakfast |
| 9:00-10:30 a.m. | Technical Training |
| 10:30-11:15 a.m. | Small Sided Games |
| 12:00 noon | Lunch |
| 2:00-3:00 p.m. | Tactical Training |
| 3:00-3:45 p.m. | Small Sided Games |
| 4:00-4:45 p.m. | Swim |
| 5:00 p.m. | Dinner |
| 7:00-8:15 p.m. | Full Sided Games |
| 8:30-9:00 p.m. | Films |
| 10:30 p.m. | Lights Out |