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Cultural
Influences on Infant Sleep
Cultural
Influences on Infant and Childhood Sleep Biology, and The Science that
Studies It: Toward a More Inclusive Paradigm
James J.McKenna Ph.D.
Professor of Anthropology and Director,
Mother-Baby Behavioral Sleep Laboratory
University of Notre Dame
Published In Sleep
and Breathing In Children: A Developmental Approach JLoughlin, Jcarroll,
CMarcus, (Eds.)
Marcell Dakker 2000, pages 199-230
1. Introduction
"...we try to keep in mind cultural influences on the advice we give.
We remind ourselves that much of what comes to the pediatrician's attention,
as problematic sleep behavior--children who have difficulty falling asleep
alone at bedtime, who wake at night and ask for parental attention, or
who continue to nurse at night--is problematic only in relation to our
society's expectations, rather than to some more general standard of what
constitutes difficult behavior in the young child. Our pediatric advice
on transitional objects, breast feeding, cosleeping may be unknowingly
biased toward traditional Euroamerican views of childrearing, especially
those about bedtime and nighttime behavior. Thus, in giving advice about
sleep, pediatric health professionals might do well to be aware of their
own cultural values, to examine closely their patients cultural and family
contexts, and to assess parental reactions to children's sleep behaviors"
(1).
"Who sleeps by
whom is not merely a personal or private activity. Instead it is social
practice, like burying the dead or expressing gratitude for gifts or eating
meals with your family, or honoring the practice of a monogamous marriage,
which (for those engaged in the practice) is invested with moral and social
meaning for a person's reputation and good standing in the community "(2)
"In clinical
pediatrics, cosleeping is the political third rail. If you touch it, you
die" (3).
In this chapter, I provide a cultural background to our thinking about
what constitutes "normal, healthy and desirable" infant sleep
and show the interconnectedness between scientific research, cultural
values, concerns for morality, and sleeping arrangements characteristic
of Western society. Specific biological and psychological evidence is
put forth supporting Sadeh and Anders (4,5) and Ander's (6) views on the
importance of understanding what is "appropriate" infant sleep
based on the overall social and physical context within which it occurs.
To illustrate this viewpoint I selected data on a variety of topics demonstrating
how culturally guided parental childcare choices, including those involved
in sleeping arrangements, set in motion a cascade of interconnected changes
that affect the biology and behavior of the participants, appropriate
to those choices. I suggest that clinicians generally fail to convey to
parents the legitimacy of different choices, and that the widely accepted
research paradigm fails scientifically to include alternatives to the
model of the solitary sleeping, bottle or minimally breast fed infant.
The diversity of sleep-related arrangements and practices alter infant
sleep development significantly in the first years of life and this argues
against a simple cultural definition of infant sleep progression implied
by the widely accepted (traditional) model.
Relatedly, perhaps no other issue has been so often misrepresented and
grossly oversimplified as parent-infant cosleeping. New data on the subject
highlights the extent to which cultural ideologies, cultural judgments
and concerns for morality often are mistaken for science, in this area.
For example, data collected exclusively on the solitary sleeping, bottle-fed
infant continue to provide the basis for definitions of, and research
into, clinically "normal" infant sleep-wake patterns. These
data continue to serve as the gold standard against which, eventually,
parents and professionals evaluate infant sleep development, despite significant
contextual differences which may invalidate the comparisons. Almost no
consideration is given to other sleeping arrangements, however healthy
they are.
New data from psychology are presented which raise the possibility that
clinicians have overestimated the need for infants to sleep separately
in order to assure "independence"from their parents, and recent
biological data described here suggest that sleep researchers underestimate
the importance of maternal proximity and breast feeding in regulating
infant sleep physiology, and, thus, fulfilling infantile nighttime needs.
By using data from only one type of sleeping arrangement and implying
that there is only one context within which healthy infant sleep emerges,
i.e. the solitary one, pediatric sleep research is thus held captive by
Western ethnocentrism.
I conclude that to forge effective partnerships between parents and health
professionals in our ever increasingly mutlicultural society, pediatric
sleep medicine must come to terms with cultural biases embedded in sleep
research medicine in general and clinical interpretations and advice in
particular. At this point in the history of western societies, where an
unprecedented convergence of cultural practices is underway--- not the
least of which involves sleeping arrangements--- it is critical that clinicians
and researchers broaden their thinking about what constitutes appropriate
and desirable childhood sleep practices. Failure do so will continue to
limit both the accuracy of pediatric sleep science and the effectiveness
of care.
2. Culture and
Childhood Sleep
The importance of local cultural influences, including health professional
and family values on infant and childhood sleep, was anticipated more
than a decade ago by Lozoff and her colleagues (1). In the first of the
three passages quoted above they acknowledge as eloquently as any group
of anthropologists or psychologists the critical, if not pivotal, role
that personal beliefs, experiences, and societal values can play in pediatric
research. The same applies to the advise given to parents regarding a
range of nighttime sleep related issues, problems and possible solutions.
Across different cultures, ideas vary about how, where and why infants
and children should sleep, as well as what constitutes "normal"
sleep and "sleep problems" (2,7,8). Ethnographic studies of
this variability worldwide are important because the data help to establish
the extent to which specieswide sleep biology and development are subject
to environmental manipulation and regulation. Local customs and traditions,
irrespective of whether the society is industrialized or is structured
around a hunting and gathering economy, all play roles (9-14).
Even within a single society, infant and childhood sleeping patterns and
the social values and relationships that influence them are diverse, and
significant differences cut across subgroups in unexpected but important
ways (15,16,17). For example, infants and children not able to sleep alone
and "through the night" are not uniformly regarded in our own
culture as having a "sleep problem," Anders and Taylor (8) point
out. Most conceptualizations of "sleep problems" are based on
culturally and parentally constructed definitions and expectations, not
biology. In reality, infant sleep development plays out extraordinarily
differently in diverse family settings wherein infant feeding and nighttime
nurturing behaviors, and parental needs and goals, vary. These, in turn,
affect both long and short term developmental processes. Yet, the legitimacy
of these variations continue to be largely ignored in both professional
as well as popular discourse and a "one size should fit all"
approach to sleeping arrangements continues to be advocated (cf. 18).
2a) How Do Social Values and Cultural Goals Influence Infant Sleep
Practices?
That a critical relationship exists between the cultural ideologies that
underlie sleep practices and desired developmental outcomes (even when
they are not achieved) is made dramatically clear when one compares Asian,
Guatemalan, and American values, conceptualizations of infants at birth,
and desired developmental outcomes. For example, interdependence and group
harmony are positively valued in Japan where parent-child cosleeping is
practiced. As Christopher describes it "One monkey that does perch
on the back of nearly all Japanese is a deeply engrained feeling that
individual gratification is possible only in a group context--a feeling
which like the taste for dependence, clearly stems from childhood experiences"
(19).
American children are presumed to be trained to be self-reliant and to
display their individuality by sleeping alone, and Japanese children are
taught to "harmonize with the group" and, hence, "cosleep"
with their parents. These observations relate to the different attitudes
that Japanese and American parents have concerning the"nature"of
the infant at birth, what developmental outcomes are desired, and what
sleeping arrangement are presumed necessary to achieve them. For example,
Caudill and Weinstein (20) cited in Shand (21) state that:
"In Japan the infant is seen more as a separate biological organism
who from the beginning, in order to develop, needs to be drawn into increasingly
interdependent relations with others. In America, the infant is seen more
as a dependent biological organism who in order to develop, needs to be
made increasingly independent of others".
Indeed, according to Brazleton (22) "...the Japanese think the US
culture rather merciless in pushing small children toward such independence
at night". Kawakami's (23, cited in 24) describes American and Japanese
differences this way: "An American mother -infant relationship consists
of two individuals...On the other hand, a Japanese mother infant relationship
consists only one individual i.e. mother and infants are not divided."
Japanese infants and children usually sleep adjacent to their mothers
on futons with space availability playing a minor role in this arrangement,
and in general children sleep with someone (fathers or extended family
members) through the age of 15 (24,25).
Similar to the Japanese, Mayan mothers from Guatemala do not believe in
separate sleeping quarters for infants, children and parents. In fact,
sleeping alone is considered so difficult for adult Guatemalans that in
the absence of family members it is not uncommon for adults to seek out
friends with whom they can share sleep (24). Upon hearing that American
babies are made to sleep alone Mayan women respond with "shock, disapproval
and pity" and think of the practice as "tantamount to child
neglect" (24). This evaluation contrasts dramatically with one offered
by Ferber of the United States who advocates that all infants should be
taught to sleep alone. In his popular selling book How To Solve Your Child's
Sleep Problems , Ferber provides mothers who may be emotionally predisposed
to sleep with their infants with a reason to ponder the status of their
own mental health..He advises: "If you find that you actually prefer
to have your child in bed, you should examine your feelings very carefully..."
(26),
The study of Guatemalan (Mayan) women is one of the best cross-cultural
(comparative) studies of childhood sleep to date. Morelli et al examined
a group of middle class American (Caucasian) and contemporary Mayan (Guatemalan)
mothers and found that all the 14 Mayan mothers slept in the same bed
with their infants, and 8 older toddlers slept with their fathers. In
the middle class American sample, none of the newborn infants regularly
slept with its mothers. Mayan parents believe that cosleeping is the only
"reasonable way" for a parents and infants to sleep, while the
Americans in Morelli's et al's sample felt comfortable keeping newborns
and neonates next to their beds "to make sure that they were still
breathing" (24 ), but were not comfortable having them in the same
bed. After their children's third to sixth month of life, the Americans
parents felt their infants were no longer so vulnerable. Fearful of interfering
with the infant's progress toward independence and autonomy, most American
parents in the sample moved the infants to a separate room.
In another study, conducted in Australia, an immigrant Vietnamese mother
was told about the sudden infant death syndrome (SIDS), with which she
was unfamiliar. She surmised that "...the custom of being with the
baby must prevent this disease. If you are sleeping with your baby, you
always sleep lightly. You notice if his breathing changes...Babies should
not be left alone". Further to the point, another of the Vietnamese
mothers added: " Babies are too important to be left alone with nobody
watching them" (27).
Of 40 Chinese women interviewed (in Chinese) at Guagzho University Hospital
by Wilson (28) over 66% of new mothers were intending to have their infants
sleep with them in the marital bed, and all of her sample were planning
to have the infant sleep alongside the bed. One informant represented
many when she stated that the baby is "too little to sleep alone",
and that cosleeping "make babies happy". Another Chinese informant
tells Wilson: that "...the parents breathing effects the baby so
cosleeping is good" and, later, cosleeping permits mothers to know
"if the baby {was} too hot or too cold" ..to hear baby's sounds"
(28).
2b) Is Moral Character A Function of The Sleep Environment?
What might come as a surprise to some researchers is the work of cultural
psychologist Shweder and his colleagues at the University of Chicago (second
passage). They show explicitly that concerns for "moral goods"
(taken here to mean concerns or preferences for particular personal qualities
or behavior and personality or character outcomes) are deeply embedded
in and reflective of notions about proper sleeping arrangements, regardless
of whether these notions are scientifically based or simply folk assumptions
(2). Their cross-cultural comparisons reveal that in choosing sleeping
arrangements parents feel a powerful concern for what "looks"
morally acceptable and for practices they've come to believe lead to certain
moral traits. At least initially, not only is it believed that certain
"types" of sleeping arrangements produce certain "types"
of children, but that they reflect certain "types" of parents
(i.e. good or moral parents) who are themselves judged by family, friends
and community, depending on where they place their infants or children
for nighttime sleep (2, 29).
Shweder's et al showed specifically that where and with whom some American
children are allowed to sleep is guided by concerns for three specific
moral issues: the sacredness-separateness (from children) of the husband-wife
relationship; the appearance of incest avoidance, and the importance of
teaching the child self-reliance and independence by enforcing the infant
/child to sleep alone.
Perhaps the overriding importance of these moral goods in certain segments
of American society helps to explain why culture-based"folk"
and scientific understandings of infant and childhood sleep often intermingle,
and mutually reinforce each other. In pediatric sleep medicine, for example,
it is often difficult to distinguish between what is passed on to parents
as proven scientific findings---in relation to how sleeping arrangements
affect marriages, personality development, self confidence, independence
and/or overall satisfaction with life---and what is simply personal judgment
on the part of the advice giver (see 18,22).
Interestingly, the "moral" outcomes parents desire to instill
in their children through choices for particular sleeping arrangements
contrast and often conflict with the sleep management strategies parents
think they need to employ to obtain those outcomes. For example, western
parents generally seek to instill sensitivity, kindness, trust and empathy
in their children (30), at the same time as wanting to create separateness,
self-reliance and/or autonomy through enforced solitary sleep, the latter
of which can be facilitated through first withdrawing and then eliminating
nighttime feeds and parental contact (26). Such emotionally conflicted
parents will often display inconsistent (on-again, off-again) enforcement
of solitary sleep, alternating between some form of cosleeping and separate
sleeping arrangements, an important phenomenon called reactive cosleeping
first introduced by Madansky and Edelbrock (31)). But reactive cosleeping
only exacerbates parent-child sleep struggles, and certainly does not
eliminate them, as their study illustrates (31).
2C) Do Solitary? or Social? Infant Sleeping Arrangements Produce
Independent, Satisfied, (Moral) Children and Adults? Is This The Right
Question?
The absence of systematic studies on the relationship between acquired
infant/child personality characteristics and routine sleeping arrangements
probably explains why western conventional understandings about the relationship
between solitary infant sleeping arrangements and early independence are
imprecise and misleading at best. Recent systematic studies are beginning
to provide evidence that contradicts conventional wisdom on solitary sleep
in early childhood. Consider:
* Heron's (17) recent cross-sectional study of middle class English children
shows that amongst the children who "never" slept in their parents
bed there was a trend to be harder to control, less happy, exhibit a greater
number of tantrums. Moreover, he found that those children who never were
permitted to bedshare were actually more fearful than children who always
slept in their parents bed, for all of the night (17).
* In a survey of adult college age subjects, Lewis and Janda (32) report
that males who coslept with their parents between birth and five years
of age had significantly higher self-esteem, experienced less guilt and
anxiety, and reported greater frequency of sex. Boys who coslept between
6 and 11 years of age also had higher self-esteem. For women, cosleeping
during childhood was associated with less discomfort about physical contact
and affection as adults. (While these traits may be confounded by parental
attitudes, such findings are clearly inconsistent with the folk belief
that cosleeping has detrimental long-term effects on psycho--social development.
* Crawford (33) found that women who coslept as children had higher self
esteem than those who did not. Indeed, cosleeping appears to promote confidence,
self-esteem, and intimacy, possibly by reflecting an attitude of parental
acceptance (Lewis and Janda 1988).
* A study of parents of 86 children in clinics of pediatrics and child
psychiatry (ages 2-13 years) on military bases (offspring of military
personel) revealed that cosleeping children received higher evaluations
of their comportment from their teachers than did solitary sleeping children,
and they were under-represented in psychiatric populations compared with
children who did not cosleep. The authors state: "Contrary to expectations,
those children who had not had previous professional attention for emotional
or behavioral problems coslept more frequently than did children who were
known to have had psychiatric intervention, and lower parental ratings
of adaptive functioning. The same finding occurred in a sample of boys
one might consider "Oedipal victors" (e.g. 3 year old and older
boys who sleep with their mothers in the absence of their fathers)--a
finding which directly opposes traditional analytic thought" (16).
* Again, in England Heron (17) found that it was the solitary sleeping
children who were harder to handle (as reported by their parents) and
who dealt less well with stress, and who were rated as being more (not
less) dependent on their parents than were the cosleepers!
* And in the largest and possible most systematic study to date, conducted
on five different ethnic groups from both Chicago and New York involving
over 1,400 subjects Mosenkis (34) found far more positive adult outcomes
for individuals who coslept as a child, among almost all ethnic groups
(African Americans and Puerto Ricans in New York, Puerto Ricans,, Dominicans,
and Mexicans in Chicago ) than there were negative findings. An especially
robust finding which cut across all the ethnic groups included in the
study was that cosleepers exhibited a feeling of satisfaction with life.
But Mosenkis's main finding went beyond trying to determine causal links
between sleeping arrangements and adult characteristics or experiences.
Perhaps his most important finding was that the interpretation of "outcome"
of cosleeping had to be understood within the context specific to each
cultural milieu, and within the relational matrix within which it occurs.
For the most part, cosleeping as a child did not correlate with anything
in any simple or direct way. He concluded that there is no one "function'
of cosleeping but that cosleeping as a child interacts with a variety
of cultural, social and unique developmental characteristics of the relational
setting (34), and that sleeping arrangement is but a small part of a larger
system affecting adult characteristics (34).
2D) Beliefs about the consequences of non-traditional sleeping arrangements:
science or religion?
At least judging from public discourse, the validity of predicted outcomes
associated with particular sleeping arrangements need not be demonstrated
or proven scientifically, as long as people believe that they do, or that
the outcomes promised reflect, compliment, or in some way support, the
prevailing values and goals which justified the recommended practice in
the first place. For example, in contrast with situations where parents
and children sleep together (cosleep) solitary childhood sleeping arrangements
are believed to foster more independent infants and children. The problem
is that no study has ever defined what exactly is meant by independence,
or how it should be measured or, assuming it can be measured, or, assuming
it can or could be achieved at a young age, whether this quality or character
is causally linked to childhood satisfaction, competence or happiness.
Furthermore, no study has ever determined if the ability to sleep alone
through the night at an early age relates to the emergence of other skills
or personality characteristics unavailable to infants and children sleeping
under different conditions.
When discussions turn to non-traditional sleeping arrangements, much is
presumed but little or nothing is proven. For example, it is often implied
or stated outright that cosleeping exacerbates or creates a parent-child
sleep problems, but this appears to be true where parents do not value
cosleeping such as when parents permit a child to sleep in their bed as
a response to on-going sleep difficulties. Furthermore, Hayes et al (35)
studied cosleeping among 51 3-5 years olds and found that in the subgroup
that were considered difficult sleepers, all but 1 (of the 51) had developed
sleep problems in the context of sleeping alone; that is, originally all
the children that developed into "problem sleepers" as defined
by their parents, had been placed in a separate bed from infancy. And
even where cosleeping parents report problems, this does not necessarily
mean that it is not still the preferred sleeping arrangement.
Whether sleeping alone or socially, the functions of the sleep environment
for a child change in relationship to age (36, 37), and/or changing circumstances.
For example, the physiological consequences of a mother sleeping beside
her 1-month -old infant are enormously different from the physiological
consequences associated with her sleeping with this same child 13 months
later when cognitive and psychological systems are much more mature. At
one month, and owing to the human infant's extreme neurological immaturity
at birth and continuing slow development, the mother's body acts as a
cue or trigger in regulating the baby's body temperature, breathing, arousal
patterns, cortisol levels and sleep architecture (38-41). But at two and/or
five or thirteen years of age children will actively interpret the relational
meaning and affects of cosleeping with their parents while the initial
important physiological effects will diminish. Indeed, whether the consequences
of the sleeping arrangement is beneficial, benign or deleterious (at any
given age) will depend not simply on the location, where the sleep occurs,
but on the social meaning and psychological content of the relationship
of the participants, as expressed within the family, of which sleeping
arrangement per se is but a small reflection and part. Such critical analytic
distinctions are mostly absent when the potential value of non-traditional
sleeping arrangements (especially cosleeping) are addressed (42).
3. Conventional Western Understandings of "Healthy, Normal"
Infant and Childhood Sleep: Where Did They Come From? Is One Form Of Sleep
As Good As Any Other?
It is tempting to use the concept cultural relativism to argue that regardless
of differences in the ways infants or children's sleep worldwide, each
culturally-based strategy is equally valid and appropriate. Such a simplistic
perspective is fallacious, however, in a number of ways. First, it presumes
that parents in all societies are equally satisfied with the way their
infants and children sleep, or that parents (and children) are equally
well rested despite differences in how or where they sleep. Though it
is hard to compare across all cultures, the impression by many anthropologists
is that (in general) parents living in western industrialized societies
are much less satisfied with how their children sleep than are parents
in nonwestern societies, and that in industrialized societies nightly
infant and childhood sleep comes about under more stressful conditions
(43,44).
A second fallacy is the erroneous assumption that any society (including
our own) necessarily produces a sleep management strategy that is appropriate
for all, and that it is optimal (promote maximum health) for all, or is
always compatible with the short or long term biological needs of the
infant. Parental caregiving choices that satisfy parental best interests
are not, for example, necessarily the same as those which best serve the
infant's (40). And while modern lifestyles and/or technology offer some
effective substitutes for parental nurturing (contact, protection and
support) it is worthwhile to recall Bruner's warning that "it would
be a mistake to leap to the conclusion that because human immaturity makes
possible high flexibility in later adjustment, anything is possible for
the species...we would err if we assumed a priori that man's inheritance
places no constraint on his power to adapt (45).
A third problem with the relativist perspective is that it erroneously
implies that within any given society each family's values and goals are
the same, and that publicly preferred or "ideal" sleeping arrangements
are those which are actually practiced. We now have evidence there is
much more variability regarding sleep practices especially in the United
States and the United kingdom than has ever been acknowledged (16, 46,47,48).
Obviously, each culture is unique, and there must be some compatibility
between family behaviors and the society within which they live. My criticism
is that the pediatric sleep community continues to make it uncomfortable
for many parents to practice sleeping and nighttime feeding arrangements
that differ from their own. More importantly, I regret that the "science"
of infant sleep continues, for the most part, to disregard the significance
of mother's presence as a biological regulator of infant sleep as it unfolds
and develops within the cosleeping/breast feeding adaptive complex. I
argue that this situation precludes a full understanding on infant sleep
physiology and development and, therefore, a full understanding of the
likely etiology of so many sleep-related problems infants, children and
parents experience.
In my own work no particular sleeping arrangement is advocated to any
particular family. Rather my colleagues and I advocate a perspective from
which other kinds of analysis and concerns can proceed. An evolutionary
perspective provides a more objective context, I believe, for understanding
infant responses to the diverse sleep environments cultures provide (49-51.
As a conceptual tool evolution offers a beginning point to consider how
social factors come to predominate over and influence infant and childhood
sleep biology and development (42). Anthropological studies which incorporate
and evolutionary framework reveal that infant sleep physiology evolved
in the context of continuous maternal contact including baby-controlled
nighttime breast feeding (52,53). This fact permits us to argue that in
order to understand specieswide infant sleep-wake patterns and/or sleep
architecture infant sleep must be studied under conditions that mimic
this "environment of adaptedness" (54).
In western cultures (as described above) generally clinicians continue
to advocate only one form of sleep for infants and children (i.e. solitary
sleep ) and sleep management strategies aimed at sharply reducing as early
in life as possible parental handling and feeding of infants at bedtime.
Parents are encouraged not to permit infants to associate falling asleep
with food (including breast feeding) or parental touch (18, 26, 55, 56),
the very context within which the infant's "falling asleep",
in relationship to parental emotions evolved. Breast feeding rates arae
increasing in the United States (57). If falling asleep at the breast
is as common and, apparently, as biologically appropriate as cross-cultural
data suggest (43), then this recommendation will prove problematic for
many mothers and infants.
Given the western cultural and historical context within which infant
sleep studies were begun, these contemporary recommendations are understandable.
Both clinicians and pediatricians encounter parents who need simple, practical
solutions to immediate, on-going problems associated with solitary infant
sleep. Thus, clinicians impressions are colored by, and mostly limited
to, families in crisis. They hear little testimony from parents who have
found alternative sleeping arrangements (to the solitary model), and who
enjoy their alternative choices. Second, infant sleep studies were first
conducted by researchers in the fifties and sixties when breast feeding
was at an all time low and cosleeping was regarded as being aberrant,
and definitely to be avoided. Since the significance of mother-infant
cosleeping with nighttime breast feeding was considered neither biologically
nor culturally appropriate, it is not surprising that patterns of childhood
sleep development considered clinically ""healthy" and
normal" were those patterns expressed by bottle-fed infants sleeping
alone in sleep laboratories.
3a) The Traditional Sleep Research Paradigm is Inadequate for the Diversity
of Family Sleep Practices It Must and Should Accommodate
"It is hypothesized that the progressive organization of sleep and
wakefulness at night in infancy reflects the integration of constitutional
propensities of the infant (temperament) in interaction with the infants
multiple contexts...Contextual relationships are mediated by the infants
primary relationships which are different from, but have their origins
in, the infant's social dyadic interactions (6)."
Anders (6) suggests in the quote above that patterns of "normal"
and "appropriate" infant sleep development are extremely variable
and responsive to a variety of environmental i.e. contextual processes.
Some of these processes involve family interactional factors which characterize
the nature and affectional structure of the social relationships each
parent experiences with their infant or child during the day (58). If
fully realized by researchers and clinicians alike the "transactional"
model that Anders ( 6) and Sadeh and Anders (4 ) envision offers a revolutionary
approach to studying and understanding infant sleep development, and for
creating the inclusive paradigm for which this chapter argues.
Indeed, a transactional approach takes Lozoff and her colleagues one step
further. The approach acknowledges at the outset that "normal"
infant sleep development not only can vary within different cultural subgroups,
but also from one infant to the next, depending upon the interplay of
intrinsic and extrinsic variables significant to each developing child.
Intrinsic factors can include, but are not limited to, infant temperament,
growth rate and neurological status (constitutional needs) at birth. Extrinsic
factors, with which intrinsic variables interact, can involve such things
as whether infants are breast or bottle fed, (59), whether or not the
infant feeds on its own or on it's parent's schedule (60), whether the
infant sleeps in the same bed, same room, or different room (alone) (61,
62), whether the infant sleeps on it's back, side or belly (63), and whether
the family generally favors nighttime contact or discourages or resists
it (17), and whether the infant has siblings or is an only child. All
of these factors (and others) can alter the trajectory of infant sleep
development in important ways.
Harkness et al (64) point out that the traditional theoretical models,
explanations, and clinical treatments of infants with dysommnias and parasomnias
continue to be predicated on the notion that the ontogeny or maturation
of infant sleep is, in the vernacular, fairly predictable, clean and neat.
Changes in infant sleep architecture, particularly the reversal of the
predominance of active to quiet sleep, is reported to follow an orderly,
unfolding pattern dominated by endogenous mechanisms. For example, during
the first year of life a more stable "adult-like" pattern of
sleep emerges. The infant sleeps for longer and longer (relatively uninterrupted)
periods in increasingly deeper (Delta wave) sleep which is thought to
reflect an increase in the level of "integrity and maturity"
of the central nervous system (64). Indeed, the ability of infants to
return to sleep unassisted after awakening (to self soothe), to "sleep
through the night" as early in life as possible with minimal parental
contact continues to be a developmental benchmark against which infants
and their caregivers are evaluated, even when "sleeping through the
night" is not an important issue for the parents. Such a criteria
used to evaluate "developmental progress" may do more harm than
good if the sleeping arrangements actually practiced are not the same
as the one for whicthe evaluation was intended.
3B) Examples of how culturally guided "choices" concerning sleeping
arrangements and related sleep practices matter biologically to the infant,
and change "normative" sleep development.
Infant Sleep Position and SIDS Susceptibility
Consider how sensitive the infants sleep behavior, physiology and health
is to culturally guided decisions about how, where, with whom (if anyone)
infants should sleep. Indeed, while Lozoff and her colleagues hinted at
it, they never could have predicted the degree to which culturally-based
decisions regarding infant and childhood sleep affects development and
nightly sleep physiology, including the chances of an infant dying from
the sudden infant death syndrome (SIDS). In fact, the sleeping position
of the infant has proven to be the single most important factor for reducing
the chances of an infant dying of SIDS (65), although the reasons for
increased risk remain unknown. The discovery that, merely by placing infants
in the supine, rather than in the prone sleep position SIDS rates could
decline as much as 90% in some countries continues to astonish many SIDS
researchers worldwide (66). The decision to recommend the dangerous prone
sleeping position emerged from the widely accepted belief that if prone
sleeping helped premature infants to breathe and sleep better than it
could probably do the same for older- term infants. The possibility that
supine infant sleep could make the infant vulnerable to choking (esophageal
reflux ) only added to the resolve of physicians to lay infants prone
for sleep (67).
Do infantile arousal mechanisms needed to protect infants during respiratory
crises follow the same time course of development as the neurological
mechanisms that promote longer periods of deeper sleep (delta wave, stage
3 and 4)? This is an important question, as pertains susceptibility to
SIDS (68). Over twenty years ago Douthitt and Brackbill (69) found that
prone sleeping newborns slept longer and deeper (aroused less and slept
longer) than did supine sleeping infants. That is, infants sleeping on
their backs experienced twice as many motor activities during sleep and
more awakenings than did prone sleeping newborns, findings recently confirmed
by Kahn et al (70). Since the goal of both parents and health professionals
in western societies was and continues to be to promote sleep, and not
awakenings, it is easy to understand why these earlier data provided evidence
for why infants should be placed in the prone position. Yet, it has been
suggested that some infants who die of SIDS perhaps cannot arouse or awaken
easily or fast enough to terminate a cardio-respiratory crisis during
sleep, especially while in deep sleep where arousal thresholds are higher
(68 ). These findings raise the possibility that the supine sleep might
well be safer precisely because of the increased arousal and motor activity
which accompanies it. even though the implications of this possibility
conflicts with cultural strategies to promote early "deep" sleep
in infants as early in life as possible.
Thre are other parent-controlled "social" precautions that lower
the risks of SIDS. Mitchell (71) found that the presence of a responsible
adult sleeping in the same room as an infant reduced by four -fold the
chances of infants dying from SIDS. This protective effect did not generalize
to cosleeping among siblings indicating that a responsible role played
by the caregiver is likely critical in reducing the chances of the infant
dying. Moreover, the largest epidemiological study to date conducted in
Great Britain also shows increased risks for infants sleeping in rooms
alone, as well as for babies sleeping in their mother's beds, if the mother
smokes. Other dangerous conditions include the use of duvets pulled up
over the infants head, and the use of soft mattresses. Overheating by
over-wrapping an infant also significantly increased SIDS risks, All of
these new data illustrate the extent to which infant sleep physiology
is directly mediated by parental intervention (see Fleming, this volume).
Feeding Practices
Bottle-fed infants exhibit significantly different nightly sleep profiles
than do breast fed infants. And infants breast fed for a year or more,
develop different sleep patterns than do infants breast fed for only the
first three months (15). Recall that Oberlander et al (72) found that
among newborns a complete milk formula feed increased post-feed sleep
by 46% and 118%, compared to water or carbohydrate-only feedings. Furthermore,
the most recent Ross surveys indicate that 62% of contemporary mothers
in the United States are breast feeding when they leave the hospital (57)
And new evidence suggests that at least among Latinos mothers continue
to provide their infants with at least two breast feeds or more from midnight
through to the morning (59).
That so many more mothers are now breast feeding their infants for increasingly
longer periods makes sleep models based only on data from infants fed
artificial or cows milk (from bottles) highly problematic for at least
half of the population of contemporary American infants. And while breast
feeding drops to 26% at six months the number of mothers breast feeding
is continuing to rise in the United States (59). This is particularly
significant since, as described below, in addition to sleep differences
induced by breast vs. cows milk, sleep proximity to mother also influences
the frequency and duration of feeding bouts.(59). Maternal proximity in
the form of bedsharing, in addition to breast feeding, especially changes
the infant's nightly sleep architecture including arousals and sleep period
time. Developmental models of infant sleep in the first year of life that
do not consider feeding method and frequency in relationship to sleeping
arrangements, are not therefore appropriate for many infants.
Over twenty years ago Harper et al (73) argued that feeding behavior asserts
an underestimated role in regulating infant sleep physiology and sleep
architecture, even though most pediatric sleep research papers rarely
include data on feeding method and frequency. For example, he and his
colleagues found that among bottle fed, solitary sleeping infants the
waking periods associated with feeding increased the probability of a
subsequent REM period, a finding consistent with previous work on small
mammals. They suggested that because REM sleep and quiet sleep followed
each other in sequential fashion a change in the relative distribution
of REM sleep altered the likely sequence of state. Their laboratory research
on bottle fed infants showed that feeding tended to entrain the subsequent
REM-QS cycle in that the percentage of REM increased after feeding and
then dropped sharply approximately 20 minutes later, with a corresponding
increase in quiet sleep. They concluded that "... the interpretation
of behavior resulting from maternal-infant interaction should be viewed
within the framework of incorporation of food, in that satiety play a
large role in regulation of state integration and cardiac response"
(73).
"Choice" of sleeping arrangement was found to greatly increase
not only the number of breast feeds, but the total nightly durations of
breast feeding and the average intervals between the feeding sessions.
For example, amongst 70 nearly exclusively breast feeding Latina mothers
and their 2-4 month old infants, we found that when bedsharing the average
interval between the breast feeds was approximately an hour and a half,
but when sleeping apart in separate bedrooms (but still within earshot)
the interval was at least twice as long (about three hours). Moreover,
on their bedsharing nights we reported that babies breast fed twice as
often for three times the total nightly duration than they did when they
slept alone (59).
These differences in feeding were part of a broader complex of differences,
a cascade of interconnected changes induced by the presence of the mother.
Sleeping together altered not only feeding behavior within what was supposed
to be a homogenous breast feeding group, but also infant and maternal
arousal patterns (75), and sleep architecture (61 and below) mother-baby
body orientations in bed (77), infant respiratory behavior (78) and almost
every major parameter important in understanding infant and maternal sleep
physiology (see Figure 1 and 2 and discussion below).
Infant and Maternal
Arousals, Temporal Correspondences, and Sleep Architecture, Among Solitary
and Bedsharing Mother-Baby Pairs
"Separate normative
values for infant sleep need to be developed for infants who bedshare,
and existing norms should be reinterpreted within the cultural context
in which they were established" (61).
In three, in-house laboratory studies of one form of mother-infant cosleeping,
bedsharing, we used standardized polysomnography and infra red photography.
We quantified differences in the behavior and physiology of mother-infant
pairs as they shared a bed or slept apart. The data show that while bedsharing
a significant amount of temporal correspondence occurred between the sleeping
pair's transient (brief) arousals, and between their larger epochal awakenings
(75). We also found that bedsharing mother-infant pairs exhibited a trend
toward greater simultaneous overlap in all sleep stages (i.e., stages
1-2, 3-4, and REM). This synchronization of sleep states was not explained
by chance and is not found when the sleep/ wake activity of infants is
compared to randomly selected mothers with whom they did not co-sleep
(50, 79).
In our most extensive study we reported that in general small EEG defined
transient infant arousals are facilitated in the bedsharing environment,
selectively, and even when routinely bedsharing infants slept alone they
continued to exhibit more transient arousals than do routinely solitary
sleeping infants, sleeping alone ( 75). Furthermore, bedsharing significantly
shortened the amount of time per episode infants remained in deeper stages
of sleep (stage 3-4) compared with when they slept alone, with increases
in the amount of time spent in Stage 1 and 2, and more total time asleep
(61), since among other things, infants cried significantly less while
sleeping with their mothers, compared with when they slept apart (51).
We also documented an acute sensitivity on the part of the routine bedsharing
mothers to their infants presence in the bed. That is, compared to the
number of overlapping arousals (in which the infant aroused first), routinely
solitary sleeping mothers on their bedsharing night in the laboratory
exhibited significantly less overlapping arousals than the routinely bedsharing
mothers did indicating that bedsharing mothers do not habituate to the
presence of their babies but become more sensitized to their behavior
(75).
And while routinely bedsharing mother aroused and fed their infants more
frequently while sleeping next to them, on average they received as much
sleep as solitary breast feeding mothers, and routinely bedsharing mothers
evaluated their bedsharing sleep experiences (in the laboratory) at least
as positively as did routinely solitary sleeping mothers following the
night when they slept in their routine (solitary) condition (76).
Altogether, these documented differences between the bedsharing and solitary
sleep environments suggest the possibility that the presence or absence
of the mother routinely in bed with the infant, should lead to significant
changes in sleep development over the infant's first year of life--- a
"normative" trajectory of sleep development not represented
by the traditional paradigm.
Culture (Vis a Vis Sleeping Arrangements) Regulates Infant Breathing?
In this same study, Richard et al (78) showed that the decision to sleep
with an infant in the same bed, or to place it in a separate room for
sleep, contributes to differences in the infant's nightly breathing patterns.
For example, the bedsharing environment is associated with more central
apneas, fewer obstructive apneas, and more periodic breathing in infants
than the solitary environment. During bedsharing, irrespective of the
routine sleeping arrangement at home, the infant experiences a higher
frequency of central apneas during stages 1-2 and REM (and overall). Among
routinely solitary sleeping infants, who slept with their mothers in the
same bed in the laboratory, this increase largely reflected an increase
in the shortest apneas (3-5.9 sec) while in stage 1-2; in routinely bedsharing
infants, it reflected increases in apneas in the 6-8.9 second range during
REM, and in the apnea range of 9-11.9 seconds during stage 1-2. In contrast
to central apneas, however, obstructive apneas were decreased by bedsharing,
but only among routinely solitary sleeping infants (while bedsharing)
who had a lower frequency overall and specifically in stages 1-2 and REM
(78).
The amount of periodic breathing was also significantly increased in the
bedsharing environment. Routinely bedsharing infants had a higher frequency
of periodic breathing and a longer mean duration over the entire night
(overall) while bedsharing, and specifically during REM. Routinely solitary
sleeping infants exhibited more frequent periodic breathing only during
stages 3-4, while bedsharing in the laboratory with their mothers (78).
Social Determinants of Total Infant Sleep Time And Average Bout Lengths
The ethnographic studies of infant sleep in diverse settings confirm just
how extensively the infant's endogenous mechanisms transact with parental
behavior. Outside of the laboratory it is clear that the total amount
of daily sleep an infant experiences is regulated by the environment,
and cannot be considered dependent on endogenous factors at all. For example,
in a recent in-home longitudinal study, Harkness, et al (64) compared
36 American families from Cambridge, Massachusetts. The children ranged
in age from birth to 36 months and were studied for over a year. Sleep
behavior of the children was compared to a Dutch sample of 66 families
with children (living near Leiden and Amsterdam) from different age groups
ranging from 6 months to 8 years. Analysis was based on diaries kept by
parents in both settings. They found that, on average, Dutch babies slept
two hours longer (15 vs. 13 hours) than American infants, and the parent
infant sleep "struggles" ubiquitous among the Americans was
not as familiar to the Dutch (64).
The authors explained these differences between the American and Dutch
infants' sleep behavior in terms of the importance of the "three
R's" of Dutch childrearing: rust (rest), regelmaat (regulation) and
rein held (cleanliness). The R's represent the complex of social values
that underlie and validate the preferred context of solitary and prolonged
infant sleep behavior. Harkness et al. (64) describe how Dutch parents
bring to their child rearing an "ethnohistory" or set of beliefs,
which explain why infants need a great deal of sleep and must not be over
stimulated neither during the day nor night. Not only are babies put down
to sleep earlier in the evenings, but rather than worrying about whether
their infants are receiving enough intellectual stimulation during the
day ---as American parents do ---- Dutch parents are concerned that they
may be receiving too much stimulation, potentially threatening the infant's
ability to sleep at night (64.).
In another study, Elias et al. (15) compared the development of sleep
in infants of "standard-care" mothers (those following Dr. Spock's
recommendations to minimize contact and feeding during the night), with
the sleep of infants whose mothers practice care recommended by La Leche
League, a worldwide health profession committed to promoting prolonged
breastfeeding, physical contact, and cosleeping. Among infants receiving
standard, minimal, nighttime contact care, the maximum sleep bout length
increased from an average of 6.5 hours at 2 months of age to 8 hours at
4 months and to greater than 8 hours during the second year. Infants of
La Leche League mothers at 2 months of age slept an average of 5 hours
during their longest sleep bout. Not until they were 20 months old did
these infants sleep significantly longer than 5 hours during their longest
sleep bout. In contrast to the consolidated sleep of the standard-care
infants, their sleep was characterized by shorter bouts and frequent awakenings
at night.
In addition to bout length, total sleep time developed differently for
cosleepers. La Leche League infants slept a total of 15 hours at 2 months,
12.5 hours at 4 months, and just over 11 hours by 2 years. Standard -care
infants continued to sleep 13 to 14 hours per day throughout the two-year
monitoring period (15). As such, Elias et al. concluded that weaning status
and bed sharing have major effects on the development of sleep patterns.
Indeed, in their sample these two factors explained 67 percent of the
variance in bout length (see also 80, 81).
These data are consistent with babies born to mothers from a very different
society but whose patterns of nighttime sleep and feeding were approximately
the same as infants whose mothers practiced La Leche League recommended
baby care. For example, for the first year of life and more Super and
Harkness (43) documented significant nighttime infant sleep behavior differences
between the Kipsigis people of rural Kenya and infants living in Los Angeles.
Ten Kipsigis infants were observed over a 24 hour cycle on a series of
days during the first eight months of life with records kept on their
sleep-wake state and feeding patterns, while comparison data for the Los
Angeles sample was provided by work conducted by Parmelee, Wenner and
Schultz (82). Kipsigis babies breast feed throughout the night in close
contact with their mothers in one room dwellings while American babies
slept either in their own rooms or own beds. Whereas the American babies
averaged 8 hours of nighttime sleep by 16 weeks of age, the Kipsigis babies
continued to wake at intervals of three to four hours up to 8 months of
age, the oldest age for which we kept data. They also found that over
the 24 hour cycle by the 3rd and 4th month of age American babies were
sleeping about 2 hours longer (43).
Thumbsucking,
and Transitional Objects
Winnicott (83) first described the use of "sleep aids" by young
children as part of the process by which they learn to sleep alone. In
the absence of a parent or attachment figure, a young child might adopt
a "special object" (blanket, favored toy, or stuffed animal)
to which they attribute special qualities. These objects serve to comfort
a young child during awakenings or while falling asleep (4). In western
cultures transitional objects are so ubiquitous that current psychological
models of development imply that their use is a natural stage through
which all children pass. Use of such objects, however, is not universal,
but again dependent upon the social context within which a child's nightly
sleep experience begins and ends. As discussed in their review, Wolf and
Lozoff (84) report that American toddlers (mean age 21.7 months) who had
an adult present when they fell asleep were significantly less likely
to use an attachment object (such as a blanket or doll) or to suck their
thumbs, practices that appear to provide a sense of security in the absence
of parental contact.
In Japan and Korea, where cosleeping is the norm, as a general rule children
do not suck their thumbs at night or use transitional objects. One of
the most convincing arguments that thumbsucking may well reflect the results
of solitariness in young children comes from a study conducted among Turkish
children, 96% of whom were thumbsuckers between the ages of 1 and 7 years.
These children had been left alone as infants to fall asleep, while all
of the children on the non-thumbsucking group (the majority of the total
sample) had some type of adult contact or body contact, such as either
being held or breastfed while falling asleep( in infancy). Even in American
samples, children whose parents stayed with them at bedtime were less
likely to suck their thumbs than were children who fell asleep alone (85,
86, cited in 84).
Among contemporary Mayan children, on only a rare occasion were objects
used to ease the transition to sleep and there were no preparations for
bed time or bed time rituals, including special nighttime clothes. Babies
mostly fell asleep in their mothers arms or were breast fed to sleep,
and only one child observed by Morelli et al (24) used a security (transitional)
object while falling asleep. As they explain, among the Mayans infant
sleep occurred in the same company with whom the babies spend their days
and "no coaxing of any type is was needed to get the infant to sleep"
(24).
In sum, culture (including medical views )guide parental decisions regarding
infant sleep position, feeding method and distribution , whether the baby
sleeps alone or with it's mother, and parental notions concerning infant
vulnerabilities. In turn, parental decisions influence infant sleep behavior
and physiology. This includes: infant sleep architecture, arousals, sensitivity
to the presence of the mother, breathing, amount of feeding, amount of
sleep, nightly infant crying time, as well as thumbsucking and the use
of transitional objects. These documented, interrelated effects support
Ander's (6)"transactional model" which sees the emergence of
infant sleep patterns in terms of a "transaction" between extrinsic
and intrinsic factors. He hypothesizes that: "the progressive organization
of sleep and wakefulness at night in infancy reflects the integration
of constitutional propensities of the infant (temperament) in interaction
with the infant's multiple contexts....Contextual influences are mediated
by the infant's primary relationships, which are different from, but have
their origins in, the infant's social dyadic interactions".
Does Solitary Infant Sleep And Rigid Parental Expectations Contribute
To Infant-Parent Sleep Difficulties?
That infant sleep biology changes much more slowly than do the cultural
values that underlie and regulate them raise the possibility that sleep
environments optimal for infants may not be the ones encouraged by the
culture within which an infant's family lives. And, of course, it is highly
likely that widely accepted infant sleep management strategies are sufficient
for some infants and children, but unsuitable for others who vary emotionally
or psychologically. Moreover, some families may apply widely accepted
developmental sleep norms established for one kind of sleep environment
to their own when it is inappropriate to do so,. This can have the effect
of disappointing parents leading them to conclude either that their parenting
skills are deficient, or that their infant or child is uncooperative.
Ironically, this situation best describes what occurs in developed countries,
the United States, Great Britain, and Australia where 35%, possibly as
many as one out of every three otherwise healthy children have problems
falling or staying asleep, after having first been conditioned to sleep
alone (17, 35, 87). Such high percentages probably do not reflect infant
or caregiver deficiencies, but perhaps over confidence in the validity
of our definitions and expectations about how infants should sleep, and
perhaps the rigidity by which parents hear, interpret and apply the message
offered by health professionals.
Indeed, the rigidity by which parents are socialized to hold on to these
expectations concerning how their infants should sleep can be used to
predict the relative likelihood that infant-child sleep problems will
manifest themselves. The more rigid parental expectations, the more likely
parents report dissatisfaction with their child's sleep behavior (17,
80). And as Anders and Taylor (8, and also 4,5) ) astutely point out,
night awakenings constitute a problem for only those parents who expect
their children to sleep through the night at very definite ages.
Only in the last hundred years or so, in a relatively small number of
world cultures, have parents and health professionals become concerned
with how infants should be conditioned to sleep. And only in western cultures
are infants thought to need to "learn" to sleep, in this case,
alone and without parental contact. Most cultures simply take infant sleep
for granted. Consider this remarkable insight offered by Harkness et al:
"...in the sense that normal children everywhere will eventually
sleep throughout the night, will need less sleep as they get older and
will go to bed and get up at approximately the same hours as other members
of the family, and they will eventually fall asleep (and wake up) without
immediate support from their mothers or fathers, all four of the major
behavioral stages or components of infant sleep are 'developmentally based'
(64)
4) Infant-Parent
or Child Cosleeping: "The Political Third Rail"? Why So Controversial?
"...Although
taking your child into bed with you for a night or two may be reasonable
if he is ill or very upset about something, for the most part this is
not a good idea" (26).
"...The parents
have to be firm and committed to returning the child to bed..parents have
to learn to ignore crying until the child falls asleep. Sometimes children
can cry for a couple of hours..Children may vomit with crying and so parents
need to be prepared to go in to clean up the child and change the bedclothes
quickly and, with the minimum of fuss, put the child back to bed, and
walk out." (56).
"...sleeping in your bed can make your child feel confused and anxious
rather than relaxed and reassured. Even a young toddler may find this
repeated experience overly stimulating.(26).
"...advise against
cosleeping may be overly simplistic" (88)
Infant-parent cosleeping is a generic concept referring to the diverse
ways in which a primary (responsible) caregiver usually the mother sleeps
within close proximity (arms reach) of the infant or child. This permits
each to detect and respond to a variety of each other's sensory stimuli
(sound, movement, smells, sights, touch). Cosleeping represents the universal
(species-specific) evolved context of human infant sleep development.
The breast feeding /mother-infant cosleeping arrangement is for the majority
of contemporary people inevitable and inseparable, it is not a choice.
This fact suggests that any universal biological understanding of infant
sleep physiology and sleep-related difficulties which neglects the evolved
connections between nighttime mother-infant proximity, breast feeding
and infant neurological status including emotional needs, must be regarded
as inaccurate, incomplete and/or fundamentally flawed.
Bedsharing is but one form of cosleeping. Others are: futon cosleeping,
or infants sleeping alongside but not on the same surface as the mother.
This occurs, for instance, when infants sleep in a basket or in a hammock
above or on the side of the mother, or when mothers and infants lie beside
each other on a mat on the floor. There can be no one outcome associated
with cosleeping--benign, beneficial, or deleterious--- just as there can
be no one outcome associated with solitary infant sleeping arrangements.
Physiological or psychological outcomes depend on the infants or child's
age, as well as on the nature of the relational setting and social conditions
and physical circumstances within which cosleeping occurs.
4a How cultural/scientific bias manifests itself against the choice
to "cosleep": a social critique
The idea of parent-infant cosleeping as a legitimate and appropriate choice
for parents remains controversial in western societies probably because
so many putative negative consequences are associated with it. These consequences
are rarely contextualized or systematically documented, however. In popular
parenting books, childcare bulletins and childcare magazines cosleeping
can be : 1) mostly described as if it were a unitary concept; 2) ignored
completely; 3) presented to parents in terms of the likely or inevitable
"problems" that will, might, or could, arise if it were practiced.
Sometimes it is explicitly discouraged (26), other times the message is
similar but more subtle (18). The usual reasons that separate sleeping
quarters for parents and children are recommended over cosleeping include:
marriages might best be nurtured and preserved; infant/child individualism
and autonomy promoted; incest and suffocation avoided, social (childhood)
competence maximized; gender and sexual identities strengthened; and life
satisfaction (for all family members) potentially realized (47, 29).
Indeed, where a "problem" or potential problem with cosleeping
can be identified, rather than being considered simply a "problem
to be solved" the putative problem becomes the argument against the
practice, as if all families who cosleep will experience the same "problem".
Furthermore, possible problems associated with cosleeping are presented
as if they cannot be solved in the same manner as, for example, problems
associated with solitary sleep can be solved. Throughout the literature,
cosleeping is described as the cause of marital discord (58), though recent
data from Sweden refutes this notion, (89), or the cause of sibling jealousies...which,
while possible, may be only one of many causes of sibling jealousy! Moreover,
without considering whether the particular parents involved consider cosleeping
a "bad" habit or a "good" habit, parents are warned
that cosleeping creates a "bad habit", one that's "difficult
to break." Furthermore, cosleeping is said to "confuse"
the infant or child emotionally or sexually, or to induce "over"
stimulation. But no evidence is offered which specificies how, when, and
under what circumstances (26). A child needs to sleep alone, it is also
said (26) in order to create a sense of self, and comfort with aloneness,
or skills which presumably foster self-reliance--all "moral goods",
after Shweder. Again, no specifics are given, however, as to how this
arrangement, only, produces these outcomes, leaving the readers to assume
that solitary sleep is the only way.
Certainly, concerns for infant safety top the list of reasons why some
health professionals suggest that all cosleeping should be avoided. And
it is true that modern beds were not designed for infant safety. Suffocation
and the sudden infant death syndrome (SIDS) which are mostly indistinguishable
from each other are argued to be two potential consequences of parents-infant
cosleeping (71). Indeed, where mattresses are soft, the mother smokes
and/or any adult cosleeper is desensitized by drugs, bedsharing should
definitely be avoided--and there are many other conditions which would
make bedsharing less than an ideal choice, including the parents discomfort
with the idea. But recognizing when and where cosleeping in the form of
bedsharing should be avoided is different than assuming that all bedsharing
is dangerous--as laboratory (49, 59, 61, 75.76, 90, 91), home (46), and
epidemiological studies of unexpected deaths in infants (see Fleming et
al and this volume ) are making clear.
Cosleeping /bedsharing is not synonymous with dangerous sleep environments,
although dangerous conditions are used inappropriately as a proxy for
the act itself i.e.mothers and infants lying side by side), as current
debates about cosleeping are beginning to reveal (92,93.) The exaggerated
fear of suffocating an infant while cosleeping may, in part, stem from
western cultural history. During the last 500 years many economically
destitute women living in Paris, Brussels, Munich and London (to name
but a few locales) confessed to Catholic priests of having murdered by
overlaying their infants, in order to control family size (94.95, 96).
Led by the priests who threatened ex-communication, fines or imprisonment
(for actual deaths) infants were banned from parental beds. The legacy
of this particular historical condition in western history probably converged
with other changing social mores and customs (values favoring privacy,
self-reliance, individualism) providing a philisophical foundation for
contemporary cultural beliefs. This fondation makes it far easier to find
dangers associated with cosleeping than to find (or assume) hidden benefits.
The proliferation and expansion of the idea of "romantic love"
throughout Europe, coupled with the belief in the importance of the "conjugal"
(husband-wife) relationship probably also promoted separate sleeping quarters.
This physical separation, especially of the father from his children,
maximized his ability to dispense religious training and to display moral
authority, it has been proposed (96, 97).
Like many relational issues, parent-child cosleeping may require unique
solutions to assure, in this case, safety and "private adult time.
However, that "problems" in need of solving can be associated
with cosleeping is no more an argument against it's legitimacy, than is
the fact that thousands of parents purchase books to solve the "problems"
associated with solitary infant sleep.
As Kuhn (98) noted, scientific paradigms change neither quickly nor easily.
The controversy surrounding cosleeping and the value of mother-infant
cosleeping studies might partially be explained by these topics being
part of a new paradigm that is not readily or necessarily easily assimilated
by those who have worked all of their scientific lives documenting the
normality of solitary infant sleep, and accepting uncritically the alleged
deleterious consequences of infant-parent cosleeping. Researchers, clinicians
and parents alike share many common cultural experiences . This common
background probably means that most or very few of them routinely coslept
with their own parents, which strongly influences ones comfort with the
practice (99). Perhaps an appreciation of diverse childcare practices
including cosleeping will come only when non-European immigrants come
to dominate Western countries. As demographics on that score suggest,
the question is not if the paradigm will change, but how soon.
4b) Cosleeping/
Bedsharing in Western Societies: How Often? How Much of the Night? Who
Really Knows?
Infant-parent cosleeping represents the universal, species-wide pattern
of sleep for children worldwide. Barry and Paxson (10) surveyed the sleeping
practices of 186 independent societies in a sample representative of all
known major cultural types in the world. Of the 119 cultures with reliable
ethnographic data on parental nighttime sleeping proximity to infants,
mothers slept in the same bed with their infants in 76 cultures (64%).
In 20% of these cases, the father slept in the same bed as well. In none
of the cultures was the infant actually isolated at bedtime. Always the
baby was placed in sensory proximity of another person, but not necessarily
sleep on the same surface.
Few studies have addressed the prevalence of parent-infant cosleeping
in the United States and most surveys are now dated. It is a difficult
subject on which to collect accurate information. Some American subgroups
are comfortable reporting that they cosleep while others are not. Fear
of censure and/or parental perceptions that bedsharing is outside of the
cultural norm probably leads to underreporting (58, 99,100). Until recently,
popular parenting books and magazines warned parents about the psychological
consequences of colseeping. That parents might fear disapproval and be
reluctant to admit to cosleeping is justified. One survey in 1984 found
that 94% of pediatricians disapproved of cosleeping. Although that number
is likely considerable lower today negative opinions about cosleeping
probably remain high (88).
That said, even within western industrialized cultures it appears that
diverse forms cosleeping is not uncommon. For example, Abbott (29) found
that in Eastern Kentucky (Appalachia) infant-parent cosleeping is prevalent
among white Americans who seem not "...to care what doctors say"
believing rather that " it is best for the mother and child to be
together..." Says another informant, "These new mothers are
losing two of the greatest blessings that God gave mothers: the pleasure
of sleeping with your child and letting it nurse" (29). Abbot argues
that Eastern Kentucky practice of parents sleeping with or near their
infants throughout the first two years of life is a strategy used by parents
in this subgroup to induce interdependence, which is preferred to independence.
As one Eastern Kentucky woman phrased it :...how can you expect to hold
on to them later in life if you begin their lives by pushing them away"
(29).
In the well-cited study conducted of parent-infant cosleeping among urban
Americans in Cleveland , Lozoff et al. (88) found that 35% of poor urban
whites and 79% of poor urban blacks routinely slept with their children,
who ranged in age from 6 months to 4 years. In contrast, Anders and Keener
(36) recorded the nighttime sleep of forty newborns and found that between
the time the infant was initially laid in the crib and the time it was
removed in the morning, at 2 and 4 weeks of life, the infant spent less
than 20 percent of the night outside of the crib. After the age of 20
weeks (5 months) through to the first birthday, infants spent less than
3% of the night outside their cribs.
Of the 150 mothers in the Cleveland area 71% of the mothers indicated
that they did not practice co-sleeping during the month before the interview,
and 65% disclosed that they did not provide any body contact to their
child at bedtime (88). However, what parents say and what they actually
do are often two different things. For example, in this same survey fewer
than 35% of these mothers indicated that they were "firm" in
adhering to these stated practices when their child continued to awaken
during the night, was ill, or was frightened.
In the Boston metropolitan area (Worcester) Madansky and Edelbrock (31)found
similar differences between black and white families. The majority of
parents in the sample, 55% reported that their 2- to 3- year olds had
slept in their bed at least once in the last 2 months, and 14 % reported
co-sleeping several times a week. Seventy-six percent of the black families
co-slept while 53% of the white families did. Black families were more
than twice as likely as whites to co-sleep more than twice a week (50%
to 21% respectively).
A relatively recent study of cosleeping in Harlem by Schacter-Fuchs et.al.
(48) reveals that 20% of Hispanic Americans slept with their children
all night at least three nights a week, compared with only 6% of the white
families sampled there.
Among US La Leche League mothers, a worldwide organization committed to
promoting frequent nursing, late weaning, and close parent-infant physical
contact, mothers frequently share a bed with their infants and children.
Elias et.al. (15 )showed that between 2 to 13 months of age, 60-90% of
La Leche League infants slept with their mothers. Especially for upper
middle class families nighttime nurturing in the form of cosleeping is
one way that mothers and fathers feel they can compensate for time spent
apart from children during the day. Says one career woman interviewed
in Southern California: " Sleeping with my baby lets me make up some
time I couldn't spend with her during the day, since my husband and I
do not return to the house until early evening. Cosleeping gives me more
time to feel and nurture my baby".
Among middle to upper class (Caucasian) families cosleeping no longer
appears to be taboo as it was just a decade ago, (46). The fact that over
half of all American mothers are breast feeding for between 3 and 6 months
or longer (57) make it even more likely that increasing numbers of mothers
are sleeping with or near their infants or children to facilitate nighttime
feeds. Breast feeding promotes bedsharing (100). Still, fear of censure
by pediatricians, family and friends prevent many parents from discussing
their nighttime caregiving practices if they happen to vary from the expected
"norms" (88, 99, 101).
4c) Closet Cosleepers, Changing Demographics of Cosleeping Families and
Dear Abby?
That many more parents sleep with their infants or children in western
societies than is ever reported is further indicated by recent anthropological
field studies in Great Britain. Ball and Hooker (46) studied a white working
class community in northeast England. They found that parents often respond
to questions regarding the place where the infant sleeps at night by identifying
the place where the infant starts the night, or where the infant "is
supposed to sleep" but not necessarily with where the infant spends
most of the night!
Ball and Hooker filmed nighttime parenting behavior using infra red cameras
placed in the parents' bedroom. In addition, they conducted two sets of
interviews-- one before the infant was born, the other when the infant
was 2 months old. Their study revealed that unless researchers specifically
asked parents if the babies were moved during the night possibly as many
as half the infants would not have been identified as cosleepers (46),
who actually were.
Attitudes regarding the validity of the choice to "cosleep"
are changing in western countries. Perhaps advice columnist Abigail van
Buren (Dear Abby) reflects where popular culture is headed on this issue.
Recently a "Dear Abby" letter published in the Chicago Tribune
was received from a husband who signed his letter: "Crowded Bed".
He complained to Abby about his wife's insistence that their 16 month
old daughter be permitted to sleep in their bed and he asked for Abby's
opinion. She responded with: "Dear Crowded Bed: In some cultures
it is normal for a baby to share the parents bed until mid-childhood.
.An infant will adjust to the style parents choose...but Alicia can learn
to sleep comfortable in her own bed, if that is what you choose to teach
her (102).
5. Conclusions/
Recommendations/ Afterthoughts
"People order
their universe through social bias. By bringing these biases out in the
open, we will understand better which policy issues can be reconciled
and which cannot"(103).
Lozoff and her colleagues were right. Culture and medical practice affect
each other in powerful ways. I like to keep in mind that cultural biases
in science do not invalidate or make any less important the methods or
insights that science provides (to change Lozoff's phrasing just a bit).
Biases do, however, require scientists to constantly rethink what questions
are asked, which are ignored, and why. This reconsideration must include
examining what cultural assumptions underlie, direct and ultimately limit
the interpretation of data. That scientists strive to be objective cannot,
of course, ameliorate intellectual prejudice.
This essay revisits insights offered over a decade ago. Lozoff and her
colleagues (1) suggested that it is important to be conscious of Euroamerican
biases regarding "proper" childhood sleep habits that find expression
in the pediatricians office. This chapter builds on their work. I call
attention to the way specific ideologies continue to effect and constrain
pediatric and clinical sleep practice and research. By broadening working
models of childhood sleep, and encouraging the use of a more diverse range
of concepts to be used by parents, researchers and clinicians, I suggest
that we have a better chance of finding a better fit between family characteristics,
sleeping arrangements, and the needs of particular infants, children and
parents.
This critique is not meant to malign any of my colleagues whose work makes
my own possible. I am aware that my own training and research experiences
(in anthropology) lead to yet another type of bias. But this is precisely
why the intersection of different perspectives and dsiciplines is so critical.
Not only are unstated assumptions in each area of inquiry made explicit,
but we are made aware that discipline biases shape and limit research.
Surely, all of this means simpy that no one discipline can do it all.
Along these lines many different ideas and issues are proposed in this
chapter. Perhaps the most important are:
1) In pediatric practice physicians should be prepared to give advice
relevant to culturally diverse parental childcare goals, attitudes, desires
and approaches , and attempts should be made to inform parents about a
broad range of sleeping and feeding patterns, which means discussing choices
that might differ from those chosen by the physician. The potential advantages
and disadvantages of all sleeping arrangements should be raised, and mention
of safety precautions for all choices should be included in discussions;
2) Problems associated with non-traditional sleeping arrangements, such
as cosleeping, do not by themselves constitute arguments against the validity
of the choice. Nor do the existence of "problems" suggest that
they cannot be solved, or that particular problems are intrinsic to the
practice and inevitable;
3) The human infant's extreme neurological immaturity at birth makes social
care (including sleeping arrangements of young infants) practically synonymous
with physiological regulation. This is an extraordinarily important and
unique aspect of the importance of the sleep environment for the human
infant--a significance that is not acknowledged by the traditional paradigm
or, in general, by pediatricians and sleep clinicians;
4) Unless it is determined that mothers want to reduce nighttime breast
feeding, it should not automatically be assumed by sleep clinicians or
pediatricians that the best approach is: the fewer feeds, the earlier
in life, the better. The benefits of breast milk including nighttime breast
feeds are far too significant, as recent scientific studies have revealed.
The choice belongs to fully informed parents, not to advice givers;
5) Regardless of where parents want their children to sleep, as a beginning
point for understanding, parents should be reminded that, biologically
and psychologically, infants, children and their parents are designed
to sleep close. It is perfectly appropriate that some parents, perhaps
many, may choose not to do so. However,it should be explained to parents
that the infant's inability to "sleep through the night" or
to sleep alone easily, should not be interpreted as a deficiency or as
manipulation on th epart of the infant. Such an understandings may help
prevent parents from evaluating their own caregiving skills negatively
and/or their infants or children's behavior as abnormal, bizarre or deficient;
6) A more scientifically accurate, or "user-friendly" approach
to infant-childhood sleep problems and potential solutions requires sensitivity
to the legitimacy of diverse choices parents might make. The transactional
model described by Anders (6) and Sadeh and Anders (4, 5) can guide both
research and clinical practice into the new millennia. They describe a
model that can accommodate biological as well as socio-cultural and psychological
influences on sleep development.--and, indeed, it is a model which sees
these factors as being inseparable. This model can help researchers to
formulate new questions, further demonstrating how culturally guided choices
influence infant sleep and potentially induce significant physiological
regulatory effects --some of which can be life saving, as discussed.
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