By Cynthia M. Bulik '82 and Nadine Taylor (Rodale)
The authors discuss eating problems developed by women in midlife,
who may be stessed out by a busy workload, menopause, empty nest
syndrome or caring for older parents, or who may be depressed
over society's emphasis on the beauty of youth.
Bulik, a clinical psychologist who specializes in eating disorders,
and Taylor, a registered dietician, present ways to change destructive
eating patterns. This is not a diet book; the authors instead
offer strategies on how women can re-establish healthy eating
patterns.
(June 2005)
